Coconut Pina Colada Smoothie

Coconut Pina Colada Smoothie Coconut Pina Colada Smoothie Make into delicious frozen Pina Colada Smoothie ice pops. You colada try these!
Perfectly balance your plate: Serve 1 slice whole-grain toast with 2 tsp (10 ml) nut butter.
Make into delicious frozen Pina Colada Smoothie ice pops. You colada try these!
Perfectly balance your plate: Serve 1 slice whole-grain toast with 2 tsp (10 ml) nut butter.
  • 5 min prep
  • 5 minutes
  • 230 calories
  • $4.50

Ingredients


Makes: 1 servings
  • 1 Tbsp (15 ml) Coco Vanilla White Tea
  • 1 C (250 ml) boiled water
  • 1 scoop Vanilla Optimum Vegan Protein Blend, or (1 C/250 ml) Greek yogurt
  • 1/2 frozen banana
  • 1/4 C (60 ml) pineapple juice
  • 1 tsp (5 ml) honey or agave nectar

Preparation


 
  • Combine Coco Vanilla White Tea leaves and boiled water, let completely cool down (do not strain).
  • In a blender, combine all in ingredients, Blend until smooth and transfer to 2 tall glasses.
Nutritional Serving Size Per serving
Calories 230
Fat 2 g
Saturated Fat 0.4 g
Transfat 0 g
Cholesterol 0 mg
Sodium 80 mg
Carbohydrates 36 g
Fibre 4 g
Sugar 23 g
Protein 21 g

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Vanilla Optimum Vegan Protein Blend
$60.00